High-Protein Vegan Blueberry Maple Smoothie (Pre-Workout or Meal Replacement)

Boost your energy with this high-protein vegan blueberry maple smoothie! Quick to make, packed with antioxidants, and perfect as a pre-workout fuel or breakfast staple.

Recipe Details

• Prep Time: 10 min
• Total Time: 15 min
• Yield: 2 smoothies

Ingredients

• 1L ninja blender cup
• 200 mL oat milk
• 30-50g vanilla vegan yogurt
• 3 tbsp maple syrup
• 60g of plant protein (PBFit, Pea Protein, etc); (optional, for added protein)
• Large handful of spinach leaves
• 1 cup frozen blueberries (No ice needed as frozen blueberries chill the smoothie without watering it down.)

Instructions

• Add all of the above ingredients into a 1L blender cup (we used the ninja one). (Adding the liquids first like oat milk, syrup, and yogurt will give you a smoother blend)
• Add cool water into the same cup to fill in the gaps. Fill just until it reaches the blueberries at the top.
• Blend until smooth and serve!